Guided by mother nature, I support others — especially (wounded) healers — unravelling complexity and developing pathways towards wholeness and connection. My strength is connecting applied yoga philosophy and psychological tools to work with the body and mind for optimal (mental) health. In addition to seeing people in one-on-one and group therapy sessions, me and my team educate all who care — including doctors and other healthcare professionals to create an ecosystem of sustainable solutions for health and wellness, using yoga. Navigating psychiatry for 25 years as RN and being a pioneer in The Netherlands and Europe as a yoga therapist (C-IAYT), I now amplify transformation in this field by connecting with others who are willing to open-up to explore and experience a wider spectrum of possibilities in the field of healing and health. https://www.instagram.com/annekesips/ https://annekesips.com/
Van grond tot geest: Natuurlijke veerkracht met permacultuur | Terrapy Free-Bee 🐝˚ ༘ ೀ⋆｡˚
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Hi Reader — Ongeveer 15 jaar geleden volgde ik mijn hart en combineerde mijn liefde voor yoga met mijn passie voor psychiatrie. Wat er toen gebeurde, was bijzonder. Ik ontdekte een patroon. Mensen verlangen intens naar beweging en verbinding. Verbinding met zichzelf, anderen en met Natuur (de aarde, de zee, de zon, maan, dieren en lucht..). En, verbinding brengt veerkracht. Beweging en behoefte aan verbinding zie ik óók terug in de principes van 'permacultuur'. David Holmgren is een van de grondleggers van permacultuur, een concept dat hij samen met Bill Mollison ontwikkelde in de late jaren '70. Het systeem kent 12 principes welke een praktische en ethische basis voor het ontwerpen van duurzame systemen die in harmonie met (onze) Natuur. Ik heb gemerkt dat permacultuur zeer interessant is in herstel en therapie! Het leert je patronen (van de/ jouw natuur) te observeren en duurzame en veerkrachtige verbindingen te creëren. (( uitnodiging )) Collega en vriendin Chantal van Genderen (een pionierende expert in permacultuur en voedselbossen) en ik presenteren graag over "Terrapy en de ethische basis en kernprincipes van permacultuur" in een 3-delige webinar serie!
Dit is een Terrapy Free-Bee 🐝˚ ༘ ೀ⋆｡˚. Het kost niets, dan alleen wat tijd, ik hoop dat je er live bij kan zijn — maar lukt dat niet, geen probleem, dan stuur ik je de recording toe. Lieve groet — p.s. heb je al geluisterd naar de podcast die ik opnam met Chantal, voor The Original Medicines Podcast? Luister hier. |
Terrapy | The Original Medicines
Guided by mother nature, I support others — especially (wounded) healers — unravelling complexity and developing pathways towards wholeness and connection. My strength is connecting applied yoga philosophy and psychological tools to work with the body and mind for optimal (mental) health. In addition to seeing people in one-on-one and group therapy sessions, me and my team educate all who care — including doctors and other healthcare professionals to create an ecosystem of sustainable solutions for health and wellness, using yoga. Navigating psychiatry for 25 years as RN and being a pioneer in The Netherlands and Europe as a yoga therapist (C-IAYT), I now amplify transformation in this field by connecting with others who are willing to open-up to explore and experience a wider spectrum of possibilities in the field of healing and health. https://www.instagram.com/annekesips/ https://annekesips.com/
email update | Nov 11, 2025 | #33 Hey there, It took me a moment to let go of summer, but now I'm embracing the change. I find myself organizing, completing projects, and bringing clarity to different areas of my life — and loving every bit of it. As I sit on my veranda, the wind plays with my hair while birds chirp in the tree above and the gentle September sun warms my face. How are you navigating this seasonal transition, Reader? I'm making two exciting changes: Podcast and the Care Circle...
email update | Nov 11, 2025 | #33 Dear Reader Throughout my years working in Amsterdam’s acute psychiatry and crisis wards, I encountered countless individuals facing their darkest moments. I also experienced personal crises that shook me to my core. From these experiences, one conclusion became painfully clear: Crisis is here to teach us something. Yet, despite this truth, many of us find ourselves wanting to run from it, fight it, or avoid it. As we learn through the lens of Polyvagal...
email update | Nov 11, 2025 | #33 Hi there, Yesterday, I wrote to you about the emotional whirlwind I’ve been in — saying goodbye to a friend who’s moving away, seeing my daughter head off on her first school trip, and navigating an intense day of crisis interventions in Amsterdam. And of course, there was that unexpected layer added by speed dating, where I was face-to-face with some of my inner parts in ways I didn’t expect. Today, Reader — I want to talk about something that has been...