Guided by mother nature, I support others β especially (wounded) healers β unravelling complexity and developing pathways towards wholeness and connection. My strength is connecting applied yoga philosophy and psychological tools to work with the body and mind for optimal (mental) health. In addition to seeing people in one-on-one and group therapy sessions, me and my team educate all who care β including doctors and other healthcare professionals to create an ecosystem of sustainable solutions for health and wellness, using yoga. Navigating psychiatry for 25 years as RN and being a pioneer in The Netherlands and Europe as a yoga therapist (C-IAYT), I now amplify transformation in this field by connecting with others who are willing to open-up to explore and experience a wider spectrum of possibilities in the field of healing and health. https://www.instagram.com/annekesips/ https://annekesips.com/
BOOK pre-orders are open (pinch me!) π
It's winter, Reader β and I enjoy it so much! βοΈ π· βοΈ But what I enjoy even more, much more, is sharing with you that today (pinch me!) after so many of you were asking, I'm officially opening pre-orders for my book: 'Wisdom of Psychosis: A compassionate, trauma-aware framework for navigating the intelligence of altered states'! But first things first:
By choosing to pre-order, you're helping this book cross from manuscript into matter. Before distribution, systems, and algorithms β there is relationship. The official launch date is March 28, 2026 and I will kepe you informed about happenings around this launch. Today is special for another reason: it's the day my father passed away, 28 years ago. There's something beautiful about connecting the birth of this book with his death β both his life and passing shaped who I am today, and certainly shaped how I learned to navigate spiritual awakening alongside psychological healing. This book is for you if:
Earlier today, a new Substack post explores how non-dual philosophy and Internal Family Systems can coexist: 'When No-Self Meets Many Parts β On Non-Duality and Integration' β for those of you holding both spiritual and psychological frameworks. I created this Substack for the book to have a soft landing. I'd love to connect with you over there, you can join for free or a small monthly contribution. With gratitude and a full heart, Anneke βοΈ π©΅ |
Terrapy | The Original Medicines
Guided by mother nature, I support others β especially (wounded) healers β unravelling complexity and developing pathways towards wholeness and connection. My strength is connecting applied yoga philosophy and psychological tools to work with the body and mind for optimal (mental) health. In addition to seeing people in one-on-one and group therapy sessions, me and my team educate all who care β including doctors and other healthcare professionals to create an ecosystem of sustainable solutions for health and wellness, using yoga. Navigating psychiatry for 25 years as RN and being a pioneer in The Netherlands and Europe as a yoga therapist (C-IAYT), I now amplify transformation in this field by connecting with others who are willing to open-up to explore and experience a wider spectrum of possibilities in the field of healing and health. https://www.instagram.com/annekesips/ https://annekesips.com/
email update | Jan 08, 2026 | #36 Hey there, It took me a moment to let go of summer, but now I'm embracing the change. I find myself organizing, completing projects, and bringing clarity to different areas of my life β and loving every bit of it. As I sit on my veranda, the wind plays with my hair while birds chirp in the tree above and the gentle September sun warms my face. How are you navigating this seasonal transition, Reader? I'm making two exciting changes: Podcast and the Care Circle...
email update | Jan 08, 2026 | #36 Dear Reader Throughout my years working in Amsterdamβs acute psychiatry and crisis wards, I encountered countless individuals facing their darkest moments. I also experienced personal crises that shook me to my core. From these experiences, one conclusion became painfully clear: Crisis is here to teach us something. Yet, despite this truth, many of us find ourselves wanting to run from it, fight it, or avoid it. As we learn through the lens of Polyvagal...
email update | Jan 08, 2026 | #36 Hi there, Yesterday, I wrote to you about the emotional whirlwind Iβve been in β saying goodbye to a friend whoβs moving away, seeing my daughter head off on her first school trip, and navigating an intense day of crisis interventions in Amsterdam. And of course, there was that unexpected layer added by speed dating, where I was face-to-face with some of my inner parts in ways I didnβt expect. Today, Reader β I want to talk about something that has been...